Journal Your Way to Wellness: A Guided Workshop

This is a structured format that encourages self-exploration. The process, based on Progoff’s Intensive Journal, helps unlock hidden creativity and uncovers our own inner wisdom. Examine the choices in life you have made, roads explored and roads not taken.

A Spirituality of Laughter

Develop a spirituality of laughter that will help you rejoice in your gifts and befriend your humanity will all its faults and foibles. Learn about the archetypes of comedy and how great comics have changed our thinking. Discover the humour and wisdom offered by various cultures and faith communities.

Writing Workshops

In a circle of writers be inspired and hone your craft. Writing cues, critique and support help us thrive and grow.

For more information about these workshops contact Cullene